Kent Connect to Support
Save this item![Two people hugging and smiling](https://www.everydayactivekent.org.uk/wp-content/uploads/2024/07/two-people-smiling-aspect-ratio-525-370-2.png)
Brought to you by Kent County Council, Kent Connect to Support is a website that provides answers to common questions, information and advice to help you look after yourself, stay independent and connected.
The Health and Wellbeing pages provide support, advice and information on learning disabilities and autism, health conditions, mental health help, staying safe, local healthcare services, healthy living services and being active.
How much is enough?
Want to know how much physical activity you should be doing? Read our guidelines to find out more.