Zumba Gold – A Chance to Dance!

Zumba Gold – A Chance to Dance!

For active older adults or those wanting to get back to exercise.

Zumba Gold is a gentle dance based exercise to Latin rhythms, focussing on movement, coordination and balance.

Dance is good for the body and mind and promotes a feeling of wellbeing.

We dance to music for 45 minutes, and then after have refreshments and a chance to chat.

When: Starts Wednesday 4 December 2024

Where: Bluebell Hill Village Hall, 316 Robin Hood Lane, Chatham ME5 9QR

Cost: £6 per sessions (includes tea/coffee)

Call or message Clare for more information or to book: 07799 268291