Wilder Wellbeing: Healthier Habits

Are you over 18? Do you want to stop smoking and develop healthier habits?

Join wilder wellbeing where you will go on gentle walks and learn relaxation techniques through connecting with nature to help manage stress and enhance a sense of calm.

Canterbury – West Blean and Thornden Woods

Every Thursday 17 April – 22 May, 2 – 4pm

Thanet – Pegwell Bay Country Park

Everyday Friday 25 April – 30 May, 10.30am – 12.30pm

Attend as many sessions as you would like, however booking is essential.

To find out more, visit kwtg.uk/wellbeing or email wilderwellbeing@kentwildlife.org.uk

We may be able to assist with travel costs.