Wilder Wellbeing Programmes
Save this itemKent Wildlife Trust are offering FREE 6 week Wilder Wellbeing programmes across Kent. Sessions will include gentle walks where there will be opportunities to learn relaxation techniques to experience the benefits of nature to improve and maintain wellbeing.
Medway – Darland Banks
Tuesdays, 28 January – 4 March, 10.30am – 12.30pm
Maidstone – Tyland Barn
Tuesdays, 11 February – 18 March, 2 – 4pm
Gravesend – Shorne Woods Country Park
Wednesdays, 12 February – 19 March, 10.30am – 12.30pm
Canterbury – West Blean and Thornden Woods
Wednesday, 12 February – 19 March, 1 – 3pm
Isle of Sheppey – Elmley
Thursdays, 3 April – 8 May, 10.30am – 12.30pm
Booking is essential.
Visit Wilder Wellbeing for more information and eligibility criteria, or email wilderwellbeing@kentwildlifetrust.org.uk