Sport Centre Fitness Classes (Medway)

Medway Sport run a wide variety of fitness classes at Medway Park Sports Centre, Strood Sports Centre and Hoo Sports Centre. These classes cover everything from cardio fitness, strength and conditioning, water-based sessions plus mind and body sessions.

For a full list of all the classes that are available, please follow the links below:

• cardio
• strength and conditioning 
• water-based
• mind and body.