Qi Gong in Medway with Olga (Training at Rochester)

Qi Gong 

A movement practise for health and wellbeing. Qi Gong is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training. 

Olga has been learning Qi Gong for the past few years and wants to train other people with hidden disabilities, especially disabled young women in my local community in Medway, UK, an area where majority of adults are physically inactive, and / or face significant barriers to physical activity, but also anyone who might benefit, in person and online.

Olga Koroleva is a member of The British Health Qi Gong Association.

Contact Details:

Email: meditate.medway@gmail.com

Socials: @meditate.medway

Course summary

Code: Q000537A  

Location: Rochester Adult Education Centre  

Cost: £90.00 to £120.00 

By continuing you confirm that you are 19 or over on 31 August and have agreed to the the Terms and conditions

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Course Information Sheet

Description

Course Description
Whether you would like to learn new skills or to investigate the possibility of a new fitness career, MAE Community Learning courses can provide you with a stepping stone to progress.

Medway Adult Education Website Link