Parklife – Adults affected by Parkinson’s disease

Parklife, delivered by Sports4Change is an exercise class for adults affected by Parkinson’s disease, offers a supportive and engaging environment where participants can improve their physical fitness while enjoying social interaction.

The class is designed to cater to different abilities and focuses on exercises that enhance balance, flexibility, and strength, which are crucial in managing the symptoms of Parkinson’s.

When: Starts on Thursday 24 April, and continues weekly.

Time: 11.30am to 1pm

Where: Wombwell Park Pavilion, Mitchell Ave, Northfleet, DA11 8AU.

Email: – enquiries@sports4change.co.uk

Register your interest