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Yoga with Jacqui
Yoga Classes in the community to suit all abilities.
This Girl Can- Classes Medway Sport Centre’s
This Girl Can (Medway) Weekly sports sessions for women and girls. On your first visit, you will receive your free This Girl Can reward card. Medway Sports This Girl Can info and...
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Broadstairs Sailing Club
Overlooking Viking Bay, Broadstairs Sailing Club offers the opportunity for all ages and abilities to enjoy the benefits of sailing. Whether you are a complete beginner or you’re a little...
Over 50’s Pilates Class
A weekly pilates class for the over 50’s at Westgate Community Centre. All abilities and fitness levels are welcome. When: Wednesday 1pm – 2pm Where: Westgate Community Centre, Lymington Road,...
Over 50’s Gentle Exercise Class
A gentle exercise class for the over 50’s at Westgate Community Centre. All abilities and fitness levels are welcome. When: Wednesday 2pm – 3pm Where: Westgate Community Centre, Lymington Road,...
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Wheelability at Minnis Bay
Wheelability at Minnis Bay is delivered in partnership with Your Leisure and Ageless Thanet. The Wheelability volunteers are proud to provide a variety of fully accessible bikes for disabled and...
Walk in the Park (Medway)
Walk in the Park is an ideal way to increase your activity levels regardless of your age or ability. The friendly walks are being delivered across Medway so you can...
Cranbrook Boxing Fitness Classes
Delivered by Olympia Boxing CIC After the success of our free boxing trial for teens, we are now offering fun boxing fitness classes in blocks of 6 week courses and...
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Melt Method Class
The Melt Method is a simple self-treatment class that helps you Reconnect, Rebalance, Rehydrate and Release your body by using specialist soft foam rollers and small balls. A Melt Method...
Pilates Mat Work
A general Pilates class including standing, balance and floor exercises to improve posture, muscle tone, balance, and joint mobility. Please note to attend this class you must be able to...
Let’s Get Active Medway Exercise Classes (Lordswood)
Physical activity classes suitable for the older adults. This session focuses on strength, balance, functional movements and having fun! Please note depending on health condition, medical clearance or GP referral...
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Seven Chakras – Specialist Yoga Studio in Medway
Seven Chakras is a specialist yoga studio based in Rochester High Street with highly experienced teachers and classes for all levels and abilities. They provide a relaxing and welcoming space where...
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