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Wilder Wellbeing: Healthier Habits

Wilder Wellbeing: Healthier Habits

Connect with nature and develop healthier habits.

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Over 55’s Wellbeing Legs, Bums & Tums

Over 55’s Wellbeing Legs, Bums & Tums

Increase your energy levels with this classic cardio class!

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Over 55’s Wellbeing Float Fit Balance

Over 55’s Wellbeing Float Fit Balance

Find your zen place with FloatFit Balance.

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Over 55’s Wellbing Balance for Wellness

Over 55’s Wellbing Balance for Wellness

Exercises to improve strength and stability.

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Over 55’s Wellbeing Float Fit HIIT

Over 55’s Wellbeing Float Fit HIIT

An exciting class in the swimming pool using a pool balance board to build strength and stability.

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Over 55’s Wellbeing Dance for Wellness

Over 55’s Wellbeing Dance for Wellness

A fun dance to music class, suitable for beginners.

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Over 55’s Wellbeing Restorative Yoga

Over 55’s Wellbeing Restorative Yoga

A deeply relaxing class suitable for beginners.

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Over 55’s Stretch and Tone

Over 55’s Stretch and Tone

A low impact, low intensity class to tone and stretch your muscles.

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Over 55’s Gentle Mat Yoga

Over 55’s Gentle Mat Yoga

A gentle, slow-paced class suitable for beginners.

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Over 55’s Wellbeing Boxfit

Over 55’s Wellbeing Boxfit

A fun cardio workout, suitable for all levels.

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Over 55’s Wellbeing Fun Fit Circuits

Over 55’s Wellbeing Fun Fit Circuits

A great all-round class set in a fun and social environment.

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Over 55’s Wellbeing Yoga for Mental Health

Over 55’s Wellbeing Yoga for Mental Health

Improve your emotional wellbeing with the gentle mat and chair-based class.

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