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Tonbridge to Haysden

This delightful route is found in the Walks for All series and is mainly flat along a tarmac path with hard surfaces around the lake. The walk is also very...

Stile free walking trails

Stile free walking trails are suitable for a wide range of users including those in mobility scooters and families with younger children or for those who prefer flatter surfaces with...

Nordic Walking in Medway

Nordic walking is a form of walking that uses specially designed poles to engage the upper body muscles and increase the intensity of the exercise. The poles mean that effort...

Wellbeing/Health Walks in Medway

Medway Health Walks and the newly formed Ramblers Wellbeing Walks in Medway believe that walking is the key to a happier and healthier lifestyle. Almost everyone can do it, no...

Exercises for people with complex disabilities

Sense is an organisation that supports people with complex disabilities. They provide regular organised activity sessions, delivered online and in person, including yoga, boxing, dance anda variety of other activities,...

Seated yoga in Minster

This seated yoga class is for all ages and abilities. Breathe, stretch, strengthen and relax with a mostly seated yoga practice. Includes some standing and balancing poses, but always with...

Line dancing at Minster

Line dancing can be a really entertaining way to become more active and this group is the ideal opportunity to have some fun while being active.

Seated yoga at Eastchurch

Seated Yoga is ideal for those that want to benefit from yoga but may have mobility issues. These inclusive classes are a really social occasion and are always followed by...

Paracise and Wobble Classes (Sheppey)

Paracise is a gentle, low impact exercise class, designed to improve mobility, flexibility and balance. Participants are encouraged to work at their own pace, and the classes contain no floor...

Nordic Walking for ALL Walkers (Sheppey)

Sheppey's FREE Nordic Walking Sessions are now open to all walkers. We are passionate about walking, whether it's with or without poles, and we would love for you to join us!

The Leas parkrun

parkrun is a free, inclusive event for those in the community wanting to take on a challenge and complete one of the 5km (or 2km for junior runners) events that...

Beginners2Runners Sheppey group

Beginners2Runners is a running programme, with local running groups, that has been created for people who don’t run at the moment, but would like to get started. The local groups...

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