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Over 50’s Gentle Exercise Class
A gentle exercise class for the over 50’s at Westgate Community Centre. All abilities and fitness levels are welcome. When: Wednesday 2pm – 3pm Where: Westgate Community Centre, Lymington Road,...
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Wheelability at Minnis Bay
Wheelability at Minnis Bay is delivered in partnership with Your Leisure and Ageless Thanet. The Wheelability volunteers are proud to provide a variety of fully accessible bikes for disabled and...
Walk in the Park (Medway)
Walk in the Park is an ideal way to increase your activity levels regardless of your age or ability. The friendly walks are being delivered across Medway so you can...
Outdoor Bootcamp for Women
Saturday Bootcamp for women is back with Team Tasha Fitness. All ages, abilities and fitness levels are welcome. Time: 9:30am – 10:30am Venue: Garlinge Recreation Ground, Caxton Road, Margate (free...
Cranbrook Boxing Fitness Classes
Delivered by Olympia Boxing CIC After the success of our free boxing trial for teens, we are now offering fun boxing fitness classes in blocks of 6 week courses and...
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Melt Method Class
The Melt Method is a simple self-treatment class that helps you Reconnect, Rebalance, Rehydrate and Release your body by using specialist soft foam rollers and small balls. A Melt Method...
Pilates Mat Work
A general Pilates class including standing, balance and floor exercises to improve posture, muscle tone, balance, and joint mobility. Please note to attend this class you must be able to...
Let’s Get Active Medway Exercise Classes (Lordswood)
Physical activity classes suitable for the older adults. This session focuses on strength, balance, functional movements and having fun! Please note depending on health condition, medical clearance or GP referral...
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Seven Chakras – Specialist Yoga Studio in Medway
Seven Chakras is a specialist yoga studio based in Rochester High Street with highly experienced teachers and classes for all levels and abilities. They provide a relaxing and welcoming space where...
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Move It Or Lose It Club
The Move It Or Lose It Club is for anyone who has been impacted by the coronavirus and may not be able (or feel safe) to participate in their usual...
Move It Or Lose It!
Move it or Lose it exercise classes are for older people to help improve their strength, balance, flexibility and cardiovascular health. Founded in 2010, Move it or Lose it! has...
Tunbridge Wells Flyerz
Flyerz is England Hockey’s program for inclusive pan-disability hockey, for people with physical or learning impairments. Tunbridge Wells Hockey Club is proud to have been the first club in Kent...
