) located in the address bar to open the share menu.Activities
Articles
Pilates Class With Nicola (Let’s Get Active)
Under the Lordswood Let’s get active programme. Nicola’s Pilates is a group-based exercise class that is based on the original teachings of Joseph Pilates. It integrates a mix of the...
Read more about "Pilates Class With Nicola (Let’s Get Active)"Save this item
Ballable Football sessions for Boys and Girls children
Smallable sessions Tuesday’s 11.05am-11.50am Ballable Football Coaching Football sessions for children under 5 Cost: £5.00 a time Book now with Aaron: 0755 4007544 ballablefc@gmail.com Licensed Football Provider Kent...
Read more about "Ballable Football sessions for Boys and Girls children"Save this item
Tri Cookery, Little Chef’s, and Adult Cookery Courses (Medway)
Cooking with your family is a wonderful way to spend time together, try new ingredients and learn useful skills. To get you started, we’ve a range of free cookery courses...
Read more about "Tri Cookery, Little Chef’s, and Adult Cookery Courses (Medway)"Save this item
Family Fit – Couch to Fitness
Enjoy getting fit as a family from the comfort of your home by following these fun online workouts that are suitable for all levels and ages and are flexible to...
Read more about "Family Fit – Couch to Fitness"Save this item
Tri For You Medway
If you want your family to enjoy a healthy and happy life but feel like you need some help to get them back to a healthier weight, Tri For You...
FitFix Lifestyle course (13-17 year-olds)
FitFix is Public Health’s healthy lifestyle programme for young people aged 13 to 17 years who are above a healthy weight. The programme helps to improve young peoples’ fitness as...
Read more about "FitFix Lifestyle course (13-17 year-olds)"Save this item
Carers Active – Activity & Wellbeing Videos
Carers UK is the UK’s only national membership charity for carers. Looking after someone can be a rewarding experience but it can also be lonely and bewildering. At these times,...
Read more about "Carers Active – Activity & Wellbeing Videos"Save this item
Nordic Walking (Thanet)
Nordic walking has arrived in Thanet! Nordic walking is a great way to keep active. Walking with poles engages the upper body, improves core strength and helps with stability and...
Sport Centre Fitness Classes (Medway)
Medway Sport run a wide variety of fitness classes at Medway Park Sports Centre, Strood Sports Centre and Hoo Sports Centre. These classes cover everything from cardio fitness, strength and...
Read more about "Sport Centre Fitness Classes (Medway)"Save this item
Sporting Memories Clubs
Tackling dementia, depression and loneliness through the power of sport.
Sporting Memories Club (Medway)
Sporting Memories clubs are dedicated to bringing older people together with the aim of making a positive difference in their lives by providing them with a welcoming, supportive and structured...
Read more about "Sporting Memories Club (Medway)"Save this item
Chairobics (Walderslade)
Participate in low-impact chair-based fitness classes that are held in a safe and welcoming setting. This is a full-body workout that will improve your strength, flexibility, coordination and stamina. Chairobics...
