Activities

Articles

Just Beat It Cancer Rehabilitation Support Walking Group (HOO)

Join the ‘Just Beat It’ Cancer Rehabilitation Support Walking Group. Open to all abilities. When: Mondays (1st and 3rd week of the month) – start at 10am Where: Meet outside...

Street Cricket (Dover)

Chance to Shine Street Cricket brings Cricket to thousands of young people who traditionally face barriers to getting active. It’s a fast-paced version of the game played with a tapeball...

Mum and baby fitness sessions (Dover)

Join us every week for our mum and baby session. A fitness class that is child friendly, meaning you can bring little ones along, get a good workout, and even...

aLive and Kicking Dementia Sessions (Deal)

For those diagnosed with Alzheimer’s and Dementia. Join us for a bi-weekly live music session in a safe, welcoming and non age-related environment. The session is run by volunteers, and...

Nordic Walking for Health Conditions (Medway)

Nordic Walking is a great workout for those with health conditions. It combines the simplicity of walking with core and upper body movement. It releases tension in your neck and...

Parkinson’s Exercise Class (Walderslade)

Regular exercise and being active can help manage Parkinson’s symptoms. These classes are open to people with Parkinson’s and their carers. Stay for tea and biscuits after the class. No...

Activities

AMG Dance (Medway)

AMG Dance promote fitness, positive attitudes, and creative minds. They offer a range of dance classes with FREE taster sessions for all adult fitness classes (16+), youth dance (13+), funky...

Escape-pain Courses

A six-week programme to help people aged over 45, experiencing long-term hip or knee pain, due to osteoarthritis, lead a more active lifestyle.

Parkinson’s Walking Football (Ashford)

Walking football is played at a much slower pace allowing many players who have loved the game throughout their lives to continue playing albeit at a gentler rate, and at...

PD 360 Exercise Group (Ashford)

Looking for an effective and enjoyable way to manage your Parkinson’s symptoms? Join the “PD 360 Exercise Group”. Led by an experienced physiotherapist who specialises in Parkinson’s-specific exercises and therapy,...

Parkinson’s Boxing (Folkestone)

A new non-contact boxing class for people affected by Parkinson’s (partners, carers welcome) starting Friday 5 May 2023. No experience required! When: Every Friday, 1pm – 2pm Where: TKO boxing...

Parkinson’s/Health Condition Walking Football (Chatham)

Walking football is played at a much slower pace allowing many players who have loved the game throughout their lives to continue playing albeit at a gentler rate, and at...

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