Activities

Articles

Are You Menopause Ready?

You might be thinking the menopause does not apply to me. I’m too young or I’ve already gone through the menopause. Every woman and everyone with a female reproductive system...

Boxing for Mental Health

Do you want to feel less stressed? Stronger and more empowered? Do you want to leave a fitness class feeling like you can take over the world? Then boxing might...

BuggyFit, Yoga & Circuit Classes for Mum & Child (Medway)

The following activities and classes are open to new mums plus parent and child. Buggyfit Classes Whatever your postnatal stage, these buggyfit classes are delivered by experts in the field...

Silver Swans Ballet Classes (Medway)

Silver Swans ballet classes are available with Bridge Academy of Performance Arts in Rochester. Created for the over 55’s, these classes are a gentle class that can be enjoyed by...

Bootcamp UK Medway

Bootcamp outdoor training lets you hit all your fitness goals simultaneously whilst having a wonderful time performing short but intensive workouts. Bootcamp workouts are excellent for maintaining a healthy weight,...

Lordswood Table Tennis Club

A friendly table tennis club, based at Lordswood Leisure Centre. With always looking for new members to join the weekly club practice sessions. Every Thursday 7pm – 8pm and 8pm...

5k Your Way – Move Against Cancer

5k Your Way is a community-based initiative to encourage those living with and beyond cancer, families, friends, and those working in cancer services to walk, jog, run, cheer or volunteer...

Little Miss Fitness (Sheppey)

Little Miss Fitness was created to empower women of all ages to get fit or get back into fitness. Run by Gina from her home gym in Minster on Sea,...

Tai Chi classes in Tunbridge Wells

Tai Chi is a gentle form of exercise that combines deep breathing and relaxation with flowing movements. It has many benefits for your physical and mental health. There are several...

Bowls Clubs in Tunbridge Wells Borough

Playing bowls has many benefits for people of any age. We are lucky to have so many active clubs across the borough of Tunbridge Wells. Here is a list of...

Activities

Inclusive Activities in Tunbridge Wells

Sport and physical activity should be for everyone. Many clubs and activity providers are going to great lengths to ensure that their sports and activities are inclusive. So if you...

Activities

Hope Street Centre Activities (Sheerness)

The Hope Street Centre provides a range of valuable services and activities to the local community. It’s a place for people to come to, feel valued and supported, and to...

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