Activities

Articles

Nordic Walking in Tunbridge Wells Borough

FREE introductory Nordic Walking sessions delivered by Tunbridge Wells Borough Council. What is Nordic Walking? In Nordic Walking we use a pair specialized poles and a technique that harnesses the...

Walk and Talk Sessions with wHoo Cares

wHoo Cares is a community interest company created to support individuals on the Hoo Peninsula. We know that everyone is unique and sometimes we all need a bit of extra...

Pilates Class With Nicola (Let’s Get Active)

Under the Lordswood Let’s get active programme. Nicola’s Pilates is a group-based exercise class that is based on the original teachings of Joseph Pilates. It integrates a mix of the...

Activities

Ballable Football sessions for Boys and Girls children

Smallable sessions Tuesday’s 11.05am-11.50am Ballable Football Coaching Football sessions for children under 5 Cost: £5.00 a time Book now with Aaron: 0755 4007544 ballablefc@gmail.com Licensed Football Provider Kent...

Tri Cookery, Little Chef’s, and Adult Cookery Courses (Medway)

Cooking with your family is a wonderful way to spend time together, try new ingredients and learn useful skills. To get you started, we’ve a range of free cookery courses...

Family Fit – Couch to Fitness

Enjoy getting fit as a family from the comfort of your home by following these fun online workouts that are suitable for all levels and ages and are flexible to...

Activities

Tri For You Medway

If you want your family to enjoy a healthy and happy life but feel like you need some help to get them back to a healthier weight, Tri For You...

FitFix Lifestyle course (13-17 year-olds)

FitFix is Public Health’s healthy lifestyle programme for young people aged 13 to 17 years who are above a healthy weight. The programme helps to improve young peoples’ fitness as...

Carers Active – Activity & Wellbeing Videos

Carers UK is the UK’s only national membership charity for carers. Looking after someone can be a rewarding experience but it can also be lonely and bewildering. At these times,...

Nordic Walking (Thanet)

Nordic walking has arrived in Thanet! Nordic walking is a great way to keep active. Walking with poles engages the upper body, improves core strength and helps with stability and...

Sport Centre Fitness Classes (Medway)

Medway Sport run a wide variety of fitness classes at Medway Park Sports Centre, Strood Sports Centre and Hoo Sports Centre. These classes cover everything from cardio fitness, strength and...