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Stretch and Move Classes

Stretch and Move Classes

Our Stretch and Move classes are fun, supported and relaxed exercise session suited to those who are currently inactive due to either mobility or low fitness levels. These hour-long classes...

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Walking Netball -Tonbridge & Larkfield

Walking Netball -Tonbridge & Larkfield

Walking netball is a slowed down version of netball. It is for anyone who wants to exercise in a relaxed, supportive, fun, friendly way. It’s for all abilities and every...

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Rebel Runners Medway

Rebel Runners Medway

Ever thought about taking up running but didn’t know where to go for help? Rebel Runners Medway might not have all the answers, but we have plenty of them. We’d...

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Medway Valley Wellbeing Walks

Medway Valley Wellbeing Walks

Medway Valley Countryside Partnership (MVCP) work with various organisations to promote, enhance and protect local wildlife and landscapes throughout the Medway catchment and in the boroughs of Maidstone and Tonbridge...

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Dementia-Friendly Swimming Session

Dementia-Friendly Swimming Session

These weekly sessions aim to enhance the swimming experience of those living with dementia and their carers, by removing barriers, making swimming more accessible and creating a friendly, safe environment....

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Primetimers Sports and Fitness Social

Primetimers Sports and Fitness Social

Health and Fitness is an increasingly important part of everyday life for seniors. Under the guidance of our friendly staff, our Primetimers Sports & Fitness Mornings offer a range of...

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Happy Place Yoga

Happy Place Yoga

Happy Place Yoga offers yoga classes to people of all ages in Medway. Classes can be carried out online or in person and include Beginners Yoga and chair-based sessions to...

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Paracise in Tunbridge Wells

Paracise in Tunbridge Wells

Paracise is a gentle low impact yet effective exercise class where movements flow smoothly.  This helps to improve posture, balance, flexibility and muscle memory.  Paracise is a 45 minute class...

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Disability Sports Clubs and Sessions (Medway)

Disability Sports Clubs and Sessions (Medway)

There are a wide range of accessible facilities, clubs and sporting activities on offer in Medway for residents with disabilities. Disability Youth Games The Disability Youth Games are a funded...

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Visit Medway Events and Summer Walking Trails

Visit Medway Events and Summer Walking Trails

Free Event – Sticks and Stones Festival To keep updated click on link here: Creative Medway.   Time: 11:00 – 17:00 Cost: Free Location: University of Greenwich campus It is a festival...

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Medway Parks with Green Flag Award

Medway Parks with Green Flag Award

Medway has eight parks and green spaces that have attained the Green Flag award. The Green Flag Award recognises and rewards professionally managed parks and green spaces, setting the benchmark...

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Sheppey Community Cycling Club

Sheppey Community Cycling Club

Sheppey Community Cycling Club, set up by Cycling UK and Sheppey Matters is a friendly club to help encourage more local people to enjoy cycling and to travel more by bike.

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