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Dover District Leisure Centre (Dover)
At Dover District Leisure Centre, we’re passionate about helping you stay physically active and emotionally engaged in fitness, sport and wellbeing. Our mission is to put our heart and soul...
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Just Beat It Cancer Rehabilitation Support Walking Group (HOO)
Join the ‘Just Beat It’ Cancer Rehabilitation Support Walking Group. Open to all abilities. When: Mondays (1st and 3rd week of the month) – start at 10am Where: Meet outside...
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Mum and baby fitness sessions (Dover)
Join us every week for our mum and baby session. A fitness class that is child friendly, meaning you can bring little ones along, get a good workout, and even...
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aLive and Kicking Dementia Sessions (Deal)
For those diagnosed with Alzheimer’s and Dementia. Join us for a bi-weekly live music session in a safe, welcoming and non age-related environment. The session is run by volunteers, and...
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Nordic Walking for Health Conditions (Medway)
Nordic Walking is a great workout for those with health conditions. It combines the simplicity of walking with core and upper body movement. It releases tension in your neck and...
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Parkinson’s Exercise Class (Walderslade)
Regular exercise and being active can help manage Parkinson’s symptoms. These classes are open to people with Parkinson’s and their carers. Stay for tea and biscuits after the class. No...
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Parkinson’s Walking Football (Ashford)
Walking football is played at a much slower pace allowing many players who have loved the game throughout their lives to continue playing albeit at a gentler rate, and at...
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PD 360 Exercise Group (Ashford)
Looking for an effective and enjoyable way to manage your Parkinson’s symptoms? Join the “PD 360 Exercise Group”. Led by an experienced physiotherapist who specialises in Parkinson’s-specific exercises and therapy,...
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