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Articles
Escape-pain Courses
ESCAPE-pain stands for Enabling Self-management and Coping with Arthritic Pain using Exercise. It is a rehabilitation programme for people with chronic joint pain that integrates education and exercise. ESCAPE-pain for knees and hips This 5...
Parkinson’s Walking Football (Ashford)
Walking football is played at a much slower pace allowing many players who have loved the game throughout their lives to continue playing albeit at a gentler rate, and at...
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PD 360 Exercise Group (Ashford)
Looking for an effective and enjoyable way to manage your Parkinson’s symptoms? Join the “PD 360 Exercise Group”. Led by an experienced physiotherapist who specialises in Parkinson’s-specific exercises and therapy,...
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Parkinson’s Boxing (Folkestone)
A new non-contact boxing class for people affected by Parkinson’s (partners, carers welcome) starting Friday 5 May 2023. No experience required! When: Every Friday, 1pm – 2pm Where: TKO boxing...
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Parkinson’s/Health Condition Walking Football (Chatham)
Walking football is played at a much slower pace allowing many players who have loved the game throughout their lives to continue playing albeit at a gentler rate, and at...
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Frindsbury Tennis Club
The aim of FLTC is to provide an inclusive community club where people of all ages and abilities can play tennis. Main Address Frog Island, Upnor Road, Rochester, Kent, ME2...
Geocaching In Medway
If treasure hunts and treks in the countryside seem like something you and your family might enjoy, it’s time to really consider taking up geocaching, one of the UK’s fastest-growing...
Medway Maritime Swimming Club
Medway Maritime is Kent’s fastest-growing swimming club. A competitive club that builds in lots of fun and enjoyment along the way. Swimmers range from 5 years to 80 years old!...
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H20 Swimming & Fitness (Medway)
H20 Swim H20 swimming teachers have an enthusiastic and enjoyable approach to swimming, ensuring that this is reflected on swimmers and that their lessons are fun all the time they...
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Youth Centres (Medway)
Aged 8-19? Come and join us at one of our youth centres – make new friends, gain new skills and qualifications whilst having fun. Medway has five youth centre’s to...
Active Ladies (Sheppey)
Exercise classes for Ladies over 50. Helping to keep you healthy into the later stages of life. Classes suitable for all levels and abilities. Ladies with disabilities and any health...
Walk To School Challenge 2023
In support of National Walk to School Week from Monday 15 to Friday 19 May 2023, we’re encouraging all schools in Medway to sign up to compete in our new...
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