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Articles
Women’s Walking Football
Women’s Walking Football - Physical and mental fitness for women, aged 35 and over.
Thrive Through Menopause Folkestone
An 8 week programme to guide you through your menopause transition.
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Keep Phytt Exercise Class
Keep Phytt exercise classes are designed by our physiotherapist for older people to help you stay strong and active in Ashford.
Coral’s Line Up
Learning to line dance is great fun way to keep fit and meet new friends in Ashford.
Yoga with Edith
Yoga with Edith is a blend of somatics, breathwork, mobility and strength in Warehorne.
Chair-based group classes
Chair-based classes to help improve fitness levels and circulation in Ashford.
Legs, Bums and Bubbas
Mums, start your journey with these online workouts for all stages of motherhood.
Qigong at Strode Crescent Baptist Church
Try the beautiful practice of Qigong at Strode Crescent Baptist Church.
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Qigong at Castle Connections
Try the beautiful practice of Qigong with free sessions at Castle Connections.
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GYG – Youth Services
GYG is a vibrant hub where young people can explore interests and develop new skills.
The Grand – Healthy Living Centre
Explore what's happening at The Grand.
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One You Advisors
FREE lifestyle support service, offering six, one-to-one sessions with a lifestyle advisor.
