Activities

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Boccia in Thanet

Are you looking for a fun and inclusive game that can be enjoyed by all? Try Boccia!

Bhangra Dance and Fitness Class Medway

Bhangra Dance and fitness class, every Thursday in Rochester

ChiChi Fit Dance based exercise class Medway

Enjoy learning easy Musical Theatre Dance Routines from a variety of musical shows – stage and screen!

Volunteering as a Walk Leader in Medway

Why become a Walk Leader? There are many benefits to becoming a volunteer walk leader within Medway. Here are some of them: Helping others: You will be helping others to stay...

Gym, Just for Women

Gym Sessions, All about the Ladies!

Wellbeing Over 55’s Tai Chi

Tai Chi is proven to improve balance, pain management and improved sleep quality, combining deep breathing and relaxation with flowing movements.

Activities

Wellbeing Over 55’s Ukulele

Come along to this fun and satisfying activity, improve your skills, and you'll soon be able to show off to family and friends!

Wellbeing Over 55’s Dancing at CJs

Wellbeing Over 55s have a variety of dance classes at CJs studio in Dover. Dancing is good exercise, for movement and balance, with music to make you feel good.

Wellbeing Over 55s Stretch and Tone

Stretching is super important for our daily health. Work your muscles to move better and bend. This will include some work on mats.

Wellbeing Over 55’s Yoga

If you feel you need some peaceful mindfulness whilst having a gentle stretch come along and meet Charlotte.

Wellbeing Walks in Folkestone

FREE to attend, weekly, one-hour guided trail for the local community.

Parent and Baby Classes at Cyclopark

Join us for a safe and uplifting workout with our expert instructors, alongside other parents looking to get fitter. All whilst spending precious time with your little one! These classes...

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