Over 55s Yoga for Arthritis, Aches & Pain

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A gentle, (chair-based) accessible class designed to ease stiffness, improve mobility, and build strength with supportive movement and breathwork. Perfect for those managing arthritis or chronic aches.  

Try something new, get active, get social and “Live Better” for only £4.50 a session; that’s less than a fancy coffee.

Search and book the NEW Live Better Over 55s Wellbeing Programme at www.yourleisure.uk.com

*Terms and Conditions apply.

Your Leisure is delivering wellbeing activities suitable for those over 55 in partnership with Social Enterprise Kent and Kent County Council. These subsidised activity courses have been made possible through Kent County Council’s community-based wellbeing services fund. We are proud to be a delivery partner for this service, which Social Enterprise Kent is leading throughout Thanet and the South Kent Coast.

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