Over 55’s Stretch and Tone

STRETCH & TONE is a low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you to relieve stress. Stretching your muscles will increase your flexibility which will improve your overall wellbeing and physical activities and decrease your risk of injuries. 

Your Leisure is delivering wellbeing activities suitable for those over 55 in partnership with Social Enterprise Kent and Kent County Council. These subsidised activity courses have been made possible through Kent County Council’s community-based Wellbeing Services Fund. We are proud to be a delivery partner for this service, which Social Enterprise Kent is leading throughout Thanet and the South Kent coast. search and book for the new live better over 55’s Wellbeing program at www.yourleisure.uk.com