One You Advisors

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FREE lifestyle support service, offers you six, one-to-one sessions with a lifestyle advisor.

We can help with:

  • weight-loss

  • stress-management

  • nutrition advice,

  • support to reduce your alcohol consumption

  • job searching,

  • English classes,

  • weekly walks

  • and much more.

The sessions are free.

For more information or to sign up, please contact us: email –oneyouteam@thegrand.org.uk

or call: 01474 320123

We provide free support for both physical and emotional health, with a face-to-face support service.

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