Keep Phytt exercise class – St Augustine Church

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Keep Phytt Class

Exercise classes designed by a physiotherapist to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age and ability.

They’ll help you find the right exercise for you, so you can feel confident to get started!

Guaranteed to improve the quality of your life!

Where: St Augustine’s Church, Rock Avenue, Gillingham, ME7 5PW

When: every 2nd & 4th Thursday of the month, 10:45am – 11.45am.

Join us for coffee after in the St Augustine’s Church Cafe.

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