Jo Furneaux Fitness

Jo Furneaux Fitness – Group Classes

Jo Furneaux is a personal trainer and group fitness instructor with 12 years’ experience, based in Woodchurch, Ashford. Her group classes are aimed at all abilities. Whether you are just starting out on your fitness journey, coming back after a break or a real fitness fanatic, there is something for everyone. Three different group workouts run each week; Strength training, H.I.I.T and Bootcamp.  Stick with your favourite or mix it up to create a balanced fitness routine.

When:

Mondays – Strength training at 6.15pm and 7.15pm

Thursdays – H.I.I.T at 6pm

Saturdays – Bootcamp at 9am

Where: Woodchurch Memorial Hall / Woodchurch Village Green

Cost: Your first class is free. Thereafter, to join for future sessions is £60 for 10 classes. You can use these at any of the 3 workouts a week. Memberships have an expiry of 6 months.

To book your free taster class or for more information visit www.jofurneauxfitness.co.uk or email Jo Furneaux jo@jofurneauxfitness.co.uk