Healthy Living Centre Dartford

There are so many fabulous opportunities to be active at the Healthy Living Centre in Dartford!

Tree Community Centre, Cedar Road DA1 2RS

CirC-HiiTs

Workout for heart health, fitness and stamina

Shake it up with Circuits, Box fit, HIIT

Thursdays, 6.30pm – 7.30pm

£2.50 per sessions, no need to book

Yoga with Hazel

Increase fitness, strength and flexibility. Relax and unwind.

Tuesdays, 6pm – 7pm

Thursdays, 7.45pm – 8.45pm

£2.50 per session, no need to book

Gardening Club

Join us and be part of our fantastic growing project where we grow fresh produce to support the local community.

Friendly, social group. Great for physical and mental health. Enjoy fresh, homegrown produce.

Wenesdays, 11am – 1pm

Meet at the community centre, then back for refreshments.

Temple Hill Community Centre DA1 5HY

Gentle Exercise

Pilates and yoga inspired sessions

Ease into exercise with movements designed for people with reduced mobility to strengthen and stretch muscles and mobilise joints.

Thursdays, 1.30pm – 2.30pm

£2.50 per session, no need to book

Zumba Gold

A modified Zumba class that recreates the original moves you love at a lower-intensity.

Dance your way to muscular strength, endurance, cardiovascular health, range of motion, posture

Reduce depression, stress and anxiety

Mondays, 7pm – 8pm

£2.50 per session

Walking Netball (Net & Natter)

Join us for our relaxed,netball based class.

Very low impact, suitable for all abilities, fun & friendly, non-competitive, lots of rest time, refreshments included.

Thursdays, 12pm – 1pm

£2.50 per sessions, no need to book