Headway – Running for Beginners

Unlock your inner runner with a Running group designed exclusively for complete beginners and returners.

Headway is a 12-week transformative opportunity dedicated to helping new or returning runners gain the skills and experience they need to unlock a new hobby. The programme is held in a judgement free, supportive environment where everyone’s in the same shoes – either first time runners or returning runners. This carefully mapped out programme designed exclusively for beginners and returners is the perfect way to build members confidence up in an empowering group run every Monday and Thursday at 12:30pm.

Upon signing up, participants will receive a basic programme to start following to prepare them for the 12 weeks ahead, as well as the educational resources provided each week to help runners improve. The group is led by experts who will teach members everything they need to know about running in just 24 sessions.

The leaders will take members on routes close to CCCU Sports Centre, ensuring that there is a gradual build up on distance and difficulty. On the final week of the programme, the journey concludes with an exhilarating 5K event to celebrate the participants achievement.

Where: CCCU Sports Centre

When: Starting Monday 27th January

Cost: £35 – that’s under £1.50 a session

SIGN UP HERE