GOGA Dover Mum and Baby Yoga

A great way to meet new mums in a safe relaxed community environment. Baby Yoga is a fantastic way to exercise and bond with your baby. This class is suitable for women who have passed their 6 weeks postnatal check by their GP. The class is a gentle introduction to Yoga poses followed by a calming meditation.

6 Week Course starting Friday 10th January – Friday 14th February 2025

When: Fridays, 9.30am – 10.15am

Where: Betteshanger Park, Sandwich Road, Deal, Kent, CT14 0BF

BOOK HERE AND GET 25% OFF

Please bring your own Yoga mat and and blanket for your baby to sit/lay on.