G.O.G.A DOVER, Mental Health Walk & Talk – Nordic Walking

GOGA In action Dover are hosting a 4 week mental health walk and talk via Nordic Walking.

There are 4 lovely locations on offer, you may attend all 4 weeks or feel free to pop along on one or two dates. This course is FREE of charge and will be run by Loz Elliott.

Poles will be provided.

Please see dates below and locations –

8th May – Betteshanger Park

15th May – Walmer Seafront

22nd May – Pegwell Bay Nature Reserve

29th May – Sandwich

To confirm meeting points please feel free to contact Loz on nbthanet@hotmail.com

Nordic walking is a fun social activity that can be enjoyed at many levels and ages at low, medium or high intensity, it can also be enjoyed in and around rural areas all year round. To book on just click the link below and book on.

Book here