Free Exercise Classes

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Get moving, improve your balance, fitness and have fun with our free classes! Scaled to suit your ability and meet your goals.

Sessions run:

Mondays: 12.15pm-1pm and 1.15pm-2pm in the hall

Tuesdays: 10:30am-11:15am and 11:30am-12.15pm in the hall

Thursdays: 10:30am-11:15am and 11:30am-12.15pm in the foyer

Start date: week beginning 13/1/2025 running for 10 weeks up until 17/3/2025

Location: The Grand Healthy Living Centre, The Methodist Church Community Centre, 4-9 Wilfred Street, Gravesend, DA12 2HA

Please book:

Call our One You team on 01474 320123

Email hello@thegrand.org.uk

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