These weekly sessions aim to enhance the swimming experience of those living with dementia and their carers, by removing barriers, making swimming more accessible and creating a friendly, safe environment.

Swimming has many health benefits, including reduced anxiety, improved mood and enhanced wellbeing. These designated Dementia-Friendly sessions aim to improve the physical and mental health and the quality of life for those in stages of dementia.

Where: Larkfield Leisure Centre, Aylesford ME20 6RH

When: Thursdays, 12 – 1pm

Please contact active.communities@tmactive.co.uk for more information.

Book online