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UK Deaf Sport are proud to be leading and growing online physical activities to make sure deaf people stay active.
They are working with other organisations and trainers to use the hashtag #DeafActiveOnline to help share and grow accessible activities.
Have a look below at the range of online activity and trainers you can get involved in now:
Deaf Accessible Exercise Videos
CARDIO/HIGH INTENSITY INTERVAL TRAINING ONLINE SESSIONS
GENTLE EXERCISE – PILATES/YOGA ONLINE SESSIONS
UK Deaf Sport have also created a playlist of all of the accessible workout videos currently out there so you don’t have to! Why not take a look:
Accessible Workout videos Playlist
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