50+ Dance for Life classes (Medway)

Since 2008, 50+ Dance for Life has joined people together by running exercise dance classes that are primarily for the older generation. At five venues across Medway, their classes offer a fun and friendly environment to express yourself through dance. The classes help with mobility, flexibility, and general fitness. Classes cost £5.50 per class (paid monthly in advance).

Mondays:

• Parkwood Community Centre from 11:00am-12:00pm
• St Thomas Church Rainham from 1:00pm-2:00pm

Tuesdays:

• Hook Meadow Community Centre from 10:00am-11:00am

Wednesday:

• St Thomas Church Rainham from 9.30am-10.30am

Thursdays:

• Strood Archives Centre from 10.30am-11.30am

Fridays:

• Woodlands Arts Centre from 10.45am-11.45am (Tap Dance)
• Woodlands Arts Centre from 12:00-1:00pm (Ballet – start date 4 November)

For more information about the classes, please email skyemitchell_9@hotmail.co.uk or call 07904 202779