) located in the address bar to open the share menu.This Girl Can Swim
Save this item
This Girl Can is a celebration of women who are getting active and doing their thing, no matter how well they do it, how they look or even how red their face gets. Since 2015, the campaign has been inspiring women and girls all across England to live more active lifestyles.
This Girl Can Swim sessions have been developed using the ideas of This Girl Can, to create a friendly and welcoming place for women to enjoy swimming. No matter what your experience levels, you’re welcome at the sessions and you can wear whatever’s comfortable for you, whether that’s a swimming costume or shorts and a T-shirt.
The sessions are all about making you feel at home in the pool and its surroundings, with staff on-hand to help if you need it, and a relaxed atmosphere to make sure nobody feels like they don’t fit in.
There are currently regular This Girl Can Swim sessions running in Maidstone, Medway and Sittingbourne. Check out our activity finder below for more information on each of the sessions.
Find a women & girls swimming session near you
Related content
This Girl Can
This Girl Can was created by Sport England to provide inspiration to women and girls to become more active. The campaign is a celebration of women getting active their own...
Benefits of…swimming
This all-round form of exercise brings many benefits, and provides something for all levels of confidence and experience, including those with mobility issues.
Getting into swimming
Swimming is a brilliant activity that benefits the heart and lungs as well as strengthening and toning joints and muscles. The water supports the body, meaning the impact on your...
