Little Miss Fitness (Sheppey)

Little Miss Fitness was created to empower women of all ages to get fit or get back into fitness.

Run by Gina from her home gym in Minster on Sea, Little Miss Fitness is a female only Personal Training service that removes the anxiety and stress some women have of going to a commercial Gym setting without losing the benefits of training in a purpose built fitness environment.

With commercial grade cardio and weight equipment, Little Miss Fitness offers a bespoke, fully tailored personal training experience for ladies no matter the goal or current fitness level.

A CIMSPA registered Level 3 Personal Trainer – Gina has worked in commercial gyms, and has all the knowledge required to help you lose weight, tone up, prepare for a specific sporting event, rehab from an injury, or get strong and build muscle and strength.

Whatever your fitness requirement, Little Miss Fitness can help you achieve your goals.

For more information, please call Gina on 07849 830820 or email: gina@littlemissfitness.co.uk

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