) located in the address bar to open the share menu.GW Health Fitness
Save this itemAll of our fitness classes are suitable for all levels of fitness and ability. Participants can book onto the sessions online, or just turn up on the day.
Zumba
A fun dance fitness class. No previous experience needed.
When: Mondays, 7:30pm – 8:30pm
Where: Aylesham Welfare and Leisure Centre
Cost: £5/session.
Zumba Gold
Our Zumba Gold class is designed to bring the exciting Latin and international dance rhythms to the more mature adult and the beginner participant.
When: Wednesdays, 10:10am – 11:00am
Where: Aylesham Community and Workshop Trust
Cost: £5/session
6-week Circuits Blocks
This is a full body workout that will improve muscular strength, muscular endurance and increase stamina.
When: Wednesdays 6:45pm – 7:30pm
Where: Aylesham Welfare and Leisure Centre.
Cost: £4/session or £24 for a full block.
Stretch and Tone
A mat-based class that will increase flexibility, mobility and a range of movement around the joints.
When: Wednesdays, 7:45pm -8:30pm
Where: Aylesham Welfare and Leisure Centre
Cost: £3/session
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