Over 55’s Wellbeing Yoga for Mental Health

A calming mat and chair-based class focused on reducing stress and improving emotional well-being through mindful movement, breath work and relaxation techniques.

Your Leisure is delivering wellbeing activities suitable for those over 55, in partnership with social enterprise Kent and Kent county council ,these subsided activity courses have been made possible though Kent County Council community based wellbeing services fund.

We are proud to be a delivery partner for this service which social Enterprise Kent is leading through out Thanet and South East Kent coast.

www.yourleisure.uk.com