Zumba & Zumba Gold

Zumba Dance Party!

Burn calories. Lose weight. Improve muscle tone. Increase Felxibility. Great for your body, mind and soul. No joning fee. Easy to learn. Turn up and have fun. Great music from around the world. Everyone welcome.

Where and when:

Eastry Village Hall, High Street, Eastry CT13 0HE – Mondays, 6pm

Hawkinge Community Centre, Heron Forstal Avenue, CT18 7FP – Mondays, 7.45pm

Littlebourne War Memorial Hall, High Street, Littlebourne CT3 1ST – Wednesdays, 10am

Barham Village Hall, Valley Road, Barham CT4 6NX – Thursdays, 8pm

Cost:

Adults £6

Teens 13 – 16 yrs £4

Zumba Gold! The little sister of Zumba

A lower impact dance fitness class that’s ideal for age 55+ and the older active adult. Helps to improve range of motion of stiffened & arthritic joints. Great for getting back into exercise, improve overall fitness and strengthen muscles. Zumba Gold in perfect for anyone of any age and ability.

When and where:

Barham Village Hall, Valley Road, Barham nr Canterbury CT 4 6NX – Thursdays, 7pm

Eastry Village Hall, High Street, Eastry nr Sandwich CT13 0HE – Tuesdays, 11am

Elvington Community Centre, St Johns Road, Dover CT15 4DZ – Wednesdays, 1.30pm

Littlebourne War Memorial Hall, High Street, Littlebourne nr Canterbury CT3 1ST – Wednesdays, 9am

St Johns Church Hall, St Johns Church Road, Folkestone CT19 5BQ – Mondays, 10am & Fridays, 10am

Cost: £6

Prebook your space in class or just turn up and have fun!

Contact:

jeanetteszumbafitness@gmail.com 07905 945218

Visit Jenz Dance Fitness