Yoga with Edith

Hatha Yoga with Edith

Yoga with Edith is a blend of somatics, breathwork, mobility and strength – meeting you where you are. It is Hatha Yoga for all levels. You can join with no previous experience.

The class will explore postures in stillness and in movement with the breath at its center. We use the wall, the floor, foam bricks and blocks and more to give feedback, support and as strengthening tools.

You are welcome to join in a fun and inclusive space as there is something for everyone here, from the beginner to the more experienced.

When: 

Public classes every Wednesday 9.00am – 10:15am, 6:30pm – 7:45pm

Private groups/1:1 teaching. Chair Yoga is also offered

Where: 

Warehorne Village Hall, Church Road, Ashford, TN26 2LH, or HOME STUDIO (across from the village hall), Rickstones, Warehorne, TN26 2LH for 1:1s, bespoke small group classes

Cost: £10 termly block booking or £13 drop – in fee

To book or for more information email Edith Tankus edithtankus@gmail.com or call 07961 224 410.