Qigong at Strode Crescent Baptist Church

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Back for 2025, Qigong is a beautiful practice designed to reduce pain and stiffness around the joints by using gentle flowing movements and improve strength and balance, while relaxing the mind to relieve stress and tension.

When: Monday 27 January, Monday 24 February & Monday 24 March

Time: 5.45 – 6.45pm

Where: Strode Crescent Baptist Church, 2 Strode Crescent ME12 2NU

Cost: FREE

Better Together!

For more information, contact juliec@sheppeymatters.org.uk or call the office on 01795 585335.