Ready Steady Go – Gentle exercise
Save this itemReady Steady Go
The beginner’s gentle exercise class. The majority of the class is chair-based aiming to help improve balance, stability, flexibility and breathing.
Wednesdays 12pm-1pm
Start date: 8/1/2025
Seniors Get Active
An intermediate-level class, including a circuit of fun activities to take part in.
Thursdays 10.30am until 11:30am
Start date: 9/1/2025
Cost is £4 per person per session, payable on the day to the leader Sarah, who runs the classes.
Venue: The Methodist Community Centre, Wilfred Street, Gravesend, DA12 2RE
No need to book in advance. Just come along!