Hula Hoop and Fitness Tricks

Get fit have fun, learn something new. A relaxing class suitable for all levels for fitness, including absolute beginners, improve cardio fitness flexibility, strength, coordination and wellbeing, as part of the Winter Well Fund over 55’s

Where: Playwise (the Avenue), St Lukes Avenue, Ramsgate CT11 7JY.

When: Sundays, 10am – 11.30am

Cost: Free

Visit to book

Email: thisbeanspins@gmail.com

Phone: 07376 132150