Active Body, Active Mind

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Join us for a class of fun activities, aimed at older adults to:

  • Build strength, balance and coordination
  • Connect with others
  • Build your confidence
  • Make daily living easier

When: Tuesday mornings, 10 – 11am

Where: Parish Social Centre, Castle Road, Whitstable CT5 2DY

Cost: Introductory offer – £42 for 7 weeks

Free parking

“These exercise are fun and something everyone can do”

For more information, contact Louisa

Email: arnoldsport1@gmail.com

Phone: 07816 981291

Please note spaces are limited to 10 per class

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