Come and join our chair-based session at Snodland Community Centre and work towards improving your strength, balance and flexibility.  Suitable for those who are unsteady on their feet, or those who have fallen.

When: Tuesdays, 1.30pm – 3pm

Where: Snodland Community Centre: Paddlesworth Road, Snodland. ME6 5DP (Free parking)

Cost: the session costs just £4.00, including a cuppa afterwards – everyone is welcome.

For more information please email natalie.williams@tmactive.co.uk. Feel free to come along to a session and give it a try!

Steady Steps will return on Tuesday 07 January 2025.

“I really enjoy teaching Steady Steps as they’re a great group of people. We usually have a giggle, and I can see the enjoyment they get from partaking in the class. Afterwards when we have our drinks and biscuit, I can also see how much they enjoy catching up with each other and having a good natter” – Teresa, Steady Steps Instructor