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HSBC UK Breeze offers free guided bike rides exclusively for women and girls across the UK. The rides are fun, friendly and free and are open to women and girls of all abilities, no matter what your level of fitness or riding experience.

The routes are grouped into three categories; easy-going, steady and challenging so whether you are just starting out or have been riding for years, there is always a perfect route for you. Rides go at the pace of the slowest rider, so no one is ever left behind.

You can choose from a leisurely ride around the town taking in some sights and stopping for coffee and cake; a more challenging, longer ride through country lanes and on busier roads, or if you see yourself as a bit of an adrenaline junkie, then one of the exciting off road, mountain bike trails could be for you.

The Faversham Breeze ladies enjoy regular rides rides out in the the Kent countryside, and their members have found new friends and new confidence from being part of the group.

All rides are led by qualified Breeze Champions who act as ambassadors of the programme by helping to raise awareness of the rides and by supporting each woman and girl to become more confident in the saddle.

Visit the Breeze website to find out more

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