This autumn, we’re inviting you, your friends, family and colleagues to join our free Everyday Active Challenge – October WoW (Walking or Wheeling).

Sign Up Now

Let's get started!

Personalise content

What are you looking for today?

Activities suitable for

Would you like to see what's on offer...

Are you a health professional or front line worker? Visit our partner hub for resources, advice, training and support.

Inspiring stories

Christine and Tracy’s Walking Netball Story

Christine and Tracy’s Walking Netball Story

Hear how Walking Netball has helped Christine and Tracy with their physical, mental and social wellbeing.

Read more about "Christine and Tracy’s Walking Netball Story"Save this item

Dee, Jagdeev and Vicky’s Story: Being Active Together

Dee, Jagdeev and Vicky’s Story: Being Active Together

Hear how group exercise sessions at The Grand are improving the physical and mental wellbeing of the local community.

Read more about "Dee, Jagdeev and Vicky’s Story: Being Active Together"Save this item

Latest from our blog

Mental health matters – changing the conversation around getting active

Mental health matters – changing the conversation around getting active

It’s easy to say ‘becoming physically active will help your mental health and wellbeing’. What if just getting out of bed and motivating yourself to do anything is a struggle?...

Caroline DrakeSocial Media Manager

Read article about "Mental health matters – changing the conversation around getting active"Save this item

Are you sitting too much?

Are you sitting too much?

Most of us know that being active is good for our health. But more evidence is emerging that even if you exercise regularly, spending a lot of time sitting down...

Read article about "Are you sitting too much?"Save this item